Ashu Singh

1.       Music can repair brain damage and return lost memories. 2.       Music is so influential in the brain that the type you listen has the ability to change the way you think and look at the world. 3.       Researchers suggest that pop music lovers are hardworking, high self-esteem, less creative and more uneasy. 4.       Listening to your favourite song before bed can help you sleep better, wake up easier and enhance your mood for the upcoming day. 5.       The type of music we prefer relates to our personality. 6.       Background music enhances performance on cognitive tasks. 7.       Jazz, blues, or soul music lovers tend to be extroverted and have high self-esteem. 8.       70% people who enjoy old songs because of the memories they’ve attach to them according to stu...

1.        The very last person in your mind before you go to sleep is either the reason for your happiness or your pain. 2.       Singing and Dancing when tensed helps you avoid anxiety and depression. 3.       Due to our natural instinct for protection, we naturally tend to focus on the negative of a person more than the positive                     4.       The time we spend dreaming helps us overcome painful experiences. 5.       Self-harm and suicidal thoughts are signs of deep trouble during depression. It must be dealt with immediately and need immediate attention. People who self-harmed themselves twice will do it again. It must be dealt with immediately; self-harm is a cry for help. 6.         Depression is the result of over thinking. The mind creates problems that d...

1.       The best feeling comes when you realize that you are perfectly happy without the people you thought you needed most. 2.       Act happy and others will want to be with you. People love happy people because they want to be happy themselves.                                                         3.       The richer you get, the more expensive happiness become. 4.       The most powerful way to increase your short-term feelings of happiness is to perform random acts of kindness to others, or to send a letter of gratitude to someone you care about. Five such acts in a week will increase your happiness for up to three months. 5.       If you are not happy single, then you won’t be happy with your better half. Happ...