Facts about happiness

1.      The best feeling comes when you realize that you are perfectly happy without the people you thought you needed most.

2.      Act happy and others will want to be with you. People love happy people because they want to be happy themselves.

                                                       

3.      The richer you get, the more expensive happiness become.

4.      The most powerful way to increase your short-term feelings of happiness is to perform random acts of kindness to others, or to send a letter of gratitude to someone you care about. Five such acts in a week will increase your happiness for up to three months.

5.      If you are not happy single, then you won’t be happy with your better half. Happiness comes from within, not from people.

6.      Positive emotions can make you more resilient and happier.

7.      The most powerful way to increase your long-term feelings of happiness is to understand your strengths and talents, or life purpose, and to work on sharing those parts of yourself with others.

8.      Education and intelligence do not make you happier than anyone else. Self-satisfaction makes you happier than any materialistic things.

9.      The First to apologize is always the bravest. The first to forgive is the strongest. The first to forget is the happiest.

10.  Smiling is more attractive than wearing makeup.

11.  Some people are afraid of being too happy because they think something tragic is going to happen soon. This is known as Cherophobia.

12.  The best and worst thing in life- NOTHING LASTS FOREVER.

13.  Making one-person smile can change the world. Maybe not the whole world, but their world.

14.  Laughing lowers stress and strengthens the immune system.

15.  One of the best things in life is seeing a smile on a person’s face and knowing that you put it there.